In this episode of Everything Is Personal, host Len May is joined by transformational coach, speaker, and podcast host JJ Flizanes for a deep and energizing conversation about emotional patterns, personal growth, and the hidden frameworks that shape our lives.
00:00 – Intro & Dancing for Joy Why salsa dancing is more than just fun.
03:00 – JJ’s Background & Self-Awareness From Pennsylvania to California — and the power of emotional intuition.
06:30 – Astrology as a Tool How your birth chart influences behavior and relationships.
10:00 – Fear, Change & Comfort Zones Why Earth signs resist change — and how to grow anyway.
17:15 – Soul Levels & Emotional Maturity Old souls vs. new souls — and how growth isn’t for everyone.
21:00 – Understanding Others Through Charts Healing family wounds through astrology.
28:00 – Emotional Blocks Explained How unmet needs create stuck patterns.
32:00 – JJ’s 3-Step Method Feeling → Need → Strategy (No one else is responsible for your happiness!)
36:00 – Relationships, Boundaries & Growth Misalignment, expectations, and choosing growth.
41:00 – Helping Friends Who Resist Help How to approach stuck loved ones without judgment.
46:00 – Inauthenticity & Letting Go Knowing when to walk away from draining connections.
50:00 – Fun Wrap-Up JJ’s favourite concerts, music, and childhood room.