Chapters 01:00 – “A soul with many hats”: mum, mentor, challenger 03:20 – Coaching vs. real transformation; differentiating your guide 05:40 – Mindset isn’t enough: bringing energy, body, soul, and operations 08:10 – Accountability that works: next-step lists, check-ins, and AI notes 10:10 – Origin story: Western Sydney, family, early business literacy 12:40 – Eldest child patterns: fixer, peacekeeper, over-giver 15:10 – Why speech pathology, and the early “there’s something more” signal 17:30 – Divorce, identity, and choosing yourself (first rock-bottom) 19:30 – “Toxic divorce” in business; panic attacks, adrenal fatigue 21:40 – Building the wrong model (over-giving) and the high cost of success 23:20 – The triple-resignation wake-up & learning to let go 25:00 – Spiritual awakening begins: meditation, rapé, and meeting guides 27:00 – Channelled messages, family validation, and owning the gift 30:00 – Medical intuition training: boundaries for sensitives & empaths 33:00 – Spiritual epigenetics explained with real client examples 37:10 – Decision-making, surrender, and solutions arriving on time 41:30 – Feeling stuck? Move—micro-habits, courage, and mirrors 44:40 – Interconnectedness: business ↔ health ↔ relationships 47:40 – Listening to the body: pain as a message (not an enemy) 52:30 – Music quick-fire: first & last concerts; five for a year 55:30 – Teenage room tour, colours, posters & book
When the affirmations stop working and the vision board fades, what’s really missing?
In this episode of Everything Is Personal, Len May sits down with Catherine Crestani, founder of Willow Healing, to explore what happens when mindset alone isn’t enough. Catherine shares her extraordinary journey—from speech pathology and multi-clinic ownership to burnout, divorce, and a full-blown spiritual awakening that reshaped how she helps others heal.
They dive deep into:
💫 The one thing beyond mindset that transforms real change
🧬 How “spiritual epigenetics” can keep your potential switched off
⚙️ Accountability systems that actually work (and why AI might help)
🧠 Why over-givers and high-achievers hit burnout faster
💡 How body, energy, and soul integration lead to lasting transformation
It’s part science, part soul, and all personal. If you’ve ever done “the work” and still felt stuck—this episode will show you where the missing piece has been hiding.