Recovery asks us to get honest with ourselves, with our relationships, and with the patterns we keep repeating. But what does that honesty look like in everyday life? On this episode of Everything Is Personal, Len May sits down with Greg Vorst and Michael Nolan for a candid conversation about recovery, emotional wellbeing, and the personal work behind meaningful change. Greg and Michael share the journeys that brought them together and the experiences in recovery settings that helped shape their approach at Embodied Recovery. Together, they explore accountability, healthy boundaries, emotional awareness, and the importance of having people around you who can offer both support and honest feedback. The conversation reaches beyond recovery to questions many of us face: How do we take responsibility without getting trapped in shame? How do we build healthier relationships while respecting our own needs? And how do we turn the desire to grow into changes we can sustain? Whether you’re navigating recovery, supporting someone you love, or working to understand yourself more deeply, this episode offers a personal look at what it takes to move forward—and why connection matters along the way.
In this episode:
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Guests: Greg Vorst and Michael Nolan
Host: Len May
Format: Full episode | Explicit language
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