In this eye-opening conversation, men’s health coach Matt Cook reveals why most guys get the wrong advice on ED, testosterone, and sexual wellness — and how to truly reignite passion at any age. From porn’s hidden impact to keeping intimacy alive without losing connection, Matt shares science-backed strategies, personal stories, and practical tips every man (and woman) should hear. Whether you’re struggling with performance, want to boost your relationship, or just curious about the myths holding men back, this episode will change how you see male health forever.
Chapters:
00:00 – Introduction to Matt Cook
02:00 – Why men’s health advice often fails
05:40 – Matt’s personal health turning point
09:50 – The hidden impact of porn on ED
15:20 – Myths about testosterone and aging
20:05 – Restoring intimacy without performance pressure
27:40 – Real causes of ED most men overlook
35:15 – Physical and mental strategies for better sexual health
42:00 – The truth about semen retention & scheduling
48:30 – Smell, attraction, and relationship chemistry
55:00 – Cannabis and sexual wellness
58:45 – Final tips to reignite passion and performance