In this episode of Everything Is Personal, Host Len May sits down with Dr. Carl Rothchild to explore how red light therapy is being used in modern wellness practices. The conversation highlights different perspectives on recovery, energy, and how emerging technologies are being discussed in today’s health space. The discussion also covers common misconceptions, how to approach new health trends thoughtfully, and why understanding the science behind wellness tools is important before making decisions. The host and Dr. Carl Rothchild share insights on long-term wellbeing and practical ways to think about personal health.